Note to Self: The Secrets of Calm

ISBN: 9781988547657 Author: Rebekah Ballagh Publication Date: 3rd November 2020 Format: Paperback An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression.

An inspirational personal development book including helpful tips and cute illustrations to aid with anxiety, overthinking and depression. This book is jam-packed with handy tips, bite-sized wisdoms & thoughtful illustrations to help you navigate through feelings like anxiety, stress, worry, guilt & sadness. Within these pages you will find practical tools & insights to help you tackle your day-to-day tricky emotions.

SKU: V637-PHOE2795

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